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What is a Bed in a Box?

What is a Bed in a Box?

Ask the question "what is a bed in a box?" and you might not find many people who can answer!... Continue Reading >

Creating the Perfect Guest Bedroom

Creating the Perfect Guest Bedroom

We look at a few key points to help create the perfect guest bedroom. Continue Reading >

Benefits of a Memory Foam Mattress

Benefits of a Memory Foam Mattress

Originally developed by NASA, memory foam is now one of the most popular choices for mattresses. Continue Reading >

Sleeping with Natural Fibres

Sleeping with Natural Fibres

We explore the comfort and ethical benefits of natural fabrics. Continue Reading >

Tips for Sleeping During Hay Fever Season

Tips for Sleeping During Hay Fever Season

Sleeping with allergies can be tough, so here we have listed five top tips to help you cope and sleep better during the summer months. Continue Reading >

Keeping Cool at Night

Keeping Cool at Night

It can be difficult to sleep at night during the summer heat. We look at ways to keep you cool and comfortable! Continue Reading >

Does Sleep Deteriorate with Age?

Does Sleep Deteriorate with Age?

67% of UK adults have disrupted sleep - so why do we struggle to sleep the older we get? Continue Reading >

Could The Moon Be Affecting Your Sleep?

Could The Moon Be Affecting Your Sleep?

Full moons can have all sorts of weird and wonderful effects on us. We explain what to look for and how to guarantee a good night's sleep. Continue Reading >

Bedroom Essentials for New Students

Bedroom Essentials for New Students

Starting university is an exciting time and your student room will be a place where you spend a lot of time. We suggest some simple ideas to make your new room feel like home. Continue Reading >

Improving Sleep with Meditation

Improving Sleep with Meditation

We investigate the link between meditation and how it helps with insomnia and other sleep problems. Continue Reading >