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5 Natural Ways to Ease Snoring

With almost half of adults in the UK snoring at night, we look at 5 of the most common ways to help stop it. Continue Reading >

Sleeping On Your Back

Back sleeping is well known for being the ‘king’ of sleep positions. We look at the main advantages that sleeping on your back brings. Continue Reading >

Bed Sharing With Your Dog

It’s the big question that divides us as nation of dog lovers - should we allow our dogs to sleep in our beds or not? Continue Reading >

What Influences Our Dreams?

We all dream differently and there are many things that influence how and what we dream about. Continue Reading >

The Rise of the Roll-Up Mattress

We answer the most common questions about roll-up mattresses and their benefits. Continue Reading >

Why Do We Dream?

Dreams are weird and wonderful things that can happen every night. But what is dreaming, and why is it so important? Continue Reading >

The Benefits of Sleeping on Your Side

The benefits to sleeping on your side are well researched and documented. In this article, we'll take a look at side-sleeping as a main position in bed. Continue Reading >

Co-Sleeping - What’s The Best Way To Share Your Bed?

Sharing a bed can have both benefits and disadvantages. Here we look at some of the most common problems couples face when sleeping together. Continue Reading >